Need more info?

You can write to Kat here! Ask your questions and Kat will get back to you in no time!

Coffee with Kat

Do you have a question for Kat? Are you curious about an exercise and unsure if you are doing it right? Perhaps you are interested in a live demonstration? Then look no further!

As a member, you will receive an exclusive invitation to join Coffee with Kat, our online community get-together! Join Kat on the last Sunday of each month where all of your questions will be answered as you sip your morning brew!